You may have heard the heart touching and wonderful transformation for Vassos on Radio two on Thursday with the help of hypnotherapy. I am sure you will agree it was…

Hello and happy new-year to you one and all!! Yes yes; you are correct in your thinking and I am well aware that we are over half way through the…

Greetings; first let me take this opportunity to say a huge heart felt thank you to all of you who attended our recent Retreat Day. A day and an opportunity…

There’s a lot of buzz around the word ‘mindfulness’ at the moment.  Sounds exciting and possibly new? Actually mindfulness has been around for 1000 of years and the benefits are…